I am not well.

Today I want to talk about health and wellness. There is so much information out there, and mixed information, I think most people fall into one of three categories: 1 - They are die-hard followers of a certain lifestyle; 2 - They are really confused by everything but do what they can; or 3 - … Continue reading I am not well.

Spring is Here!

Though it may not feel like it some days, here is Southern/Central Ontario, we are almost half-way through spring. All around, the dead of winter is slowly (finally) giving way to fresh, new spring growth. Recently, my real estate agent sent out her monthly newsletter. It contained pictures taken by a local photographer showing the … Continue reading Spring is Here!