Hello Everyone! My name is Janice and I struggle with food addiction. This is one of the things I say when I introduce myself each week at Celebrate Recovery. This is also one of my biggest struggles in which I don't seem to be making much headway. Let me also clarify that it is not … Continue reading One step at a time…
diet
I am not well.
Today I want to talk about health and wellness. There is so much information out there, and mixed information, I think most people fall into one of three categories: 1 - They are die-hard followers of a certain lifestyle; 2 - They are really confused by everything but do what they can; or 3 - … Continue reading I am not well.